A 30 Minute HIIT Training Program promoting specific gains in Core, Agility, Strength, & Endurance.  Modeling the 40/20 Interval with the use of a convenient & portable fitness kit.

FOR FITNESS CONSUMERS

JOIN STEPHANIE'S FITNESS CAMP FOR OVER 100 UNIQUE ANNUAL WORKOUTS

FOR FITNESS EDUCATORS

PRE-ORDER TODAY FOR JULY 15

25% OFF & FREE SHIRT!

GET AWESOME FITNESS KITS TO USE WITH YOUR PEOPLE.  DISCOUNTS FOR PACKAGES 

DISCOUNTS FOR 5 OR MORE KITS.

​

ASK US ABOUT OUR PROFESSIONAL DEVELOPMENT & FITNESS KIT PACKAGES

​

CHECK PRICES

​

BROUGHT TO YOU BY THE PLYOGA FITNESS TEAM